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Garlic Butter Asparagus

Garlic Butter Asparagus

  • Author: sofia
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Description

Garlic Butter Asparagus is the perfect side dish that brings together fresh, tender asparagus and a rich, flavorful garlic butter sauce. This quick and easy recipe takes just 10 minutes to prepare and cook, making it ideal for busy weeknights or elegant dinner parties. The vibrant green asparagus spears are sautéed to perfection, allowing the garlic and butter to enhance their natural sweetness. With its simple ingredients and delightful taste, this dish pairs wonderfully with grilled chicken, roasted lamb, or even a refreshing salad.


Ingredients

Scale
  • 1 bunch asparagus
  • 1 tablespoon olive oil
  • 3 tablespoons butter
  • 1 tablespoon minced garlic
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Prepare the asparagus by washing it under cold water. Snap off the woody ends by bending one spear until it breaks, then trim the rest accordingly.
  2. Heat a large skillet over medium heat. Add olive oil, butter, and minced garlic, cooking for about one minute until fragrant.
  3. Add the prepared asparagus to the skillet and season with salt and black pepper. Sauté for 5-7 minutes until bright green and tender.
  4. Remove from heat and serve immediately, drizzling the garlic butter mixture over the asparagus.


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: Choose fresh asparagus with firm, bright green spears for the best flavor. Don’t overcook; aim for tender-crisp asparagus to maintain its vibrant color. For variations, consider adding lemon juice or freshly chopped herbs like parsley or thyme.