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French Onion Chicken and Rice

French Onion Chicken and Rice

  • Author: sofia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: French

Description

Indulge in the comforting flavors of French Onion Chicken and Rice, a delightful one-pan meal that captures the essence of classic French onion soup. This easy-to-make dish combines tender chicken thighs, creamy rice, and sweet caramelized onions, making it perfect for weeknight dinners or family gatherings. With minimal prep time and cleanup, it’s a hassle-free option that doesn’t compromise on taste. Serve it hot with fresh herbs or zesty lemon for an elevated experience that will please everyone at the table.


Ingredients

Scale
  • 1 1/2 lbs chicken thighs
  • 4 tablespoons olive oil
  • 1 large onion (thinly sliced)
  • 1 1/2 cups long grain rice
  • 2 1/2 cups chicken broth
  • 1/3 cup heavy cream
  • 4 cups fresh spinach (uncooked)

Instructions

  1. In a mixing bowl, coat chicken thighs with garlic powder, onion powder, oregano, salt, pepper, and 1 tablespoon olive oil. Set aside.
  2. Heat 2 tablespoons olive oil in a skillet over medium heat. Add onions and caramelize for about 15 minutes until golden brown. Remove from skillet.
  3. In the same skillet, sear chicken for about 2-3 minutes per side until browned but not cooked through.
  4. Toast uncooked rice in the skillet for one minute with remaining olive oil.
  5. Combine chicken broth, heavy cream, caramelized onions, and spinach in the skillet; place seared chicken on top. Cover and cook on low heat for 20-25 minutes until rice is tender and chicken is fully cooked.
  6. Serve hot with optional garnishes like fresh herbs or lemon zest.


Nutrition

  • Serving Size: 1 plate (approximately 325g)
  • Calories: 525
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 3g
  • Protein: 31g
  • Cholesterol: 150mg

Keywords: For richer flavor, use bone-in chicken thighs. Slow caramelization of onions enhances sweetness. Adjust seasonings to personal taste; experiment with additional herbs.