Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Famous La Scala Chopped Salad Recipe

Famous La Scala Chopped Salad

  • Author: sofia
  • Prep Time: 20 minutes
  • Cook Time: None
  • Total Time: 31 minute
  • Yield: Serves approximately 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Description

Experience the vibrant flavors of the Famous La Scala Chopped Salad, a refreshing dish perfect for any occasion. This salad combines crisp greens, hearty chickpeas, and savory turkey slices, creating a delightful balance of flavor and nutrition. With its homemade vinaigrette that adds a zesty kick, this salad is not only quick to prepare in just 20 minutes but also versatile enough to serve as a main course or side dish. Enjoy it at dinner parties or as a healthy lunch option—everyone will love the colorful presentation and fresh taste!


Ingredients

Scale
  • ⅓ cup extra virgin olive oil
  • 3 tablespoons apple vinegar
  • 2 cloves garlic (minced)
  • 3 teaspoons Dijon mustard
  • ½ teaspoon kosher salt and pepper
  • 1 head shredded iceberg lettuce (56 cups)
  • 1 head shredded romaine lettuce (45 cups)
  • 1 (15-ounce) can chickpeas (drained and rinsed)
  • ¼ lb Italian turkey slices (thinly sliced)
  • 2 cups shredded mozzarella cheese

Instructions

  1. In a small bowl or jar, combine olive oil, apple vinegar, minced garlic, Dijon mustard, salt, and pepper. Whisk or shake well.
  2. In a large mixing bowl, toss together shredded iceberg lettuce, romaine lettuce, chickpeas, turkey slices, and mozzarella cheese.
  3. Drizzle the dressing over the salad mixture and gently toss until all ingredients are evenly coated.
  4. Serve immediately for the best flavor or store leftovers in an airtight container for up to 1–2 days.


Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 340
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 16g
  • Cholesterol: 35mg

Keywords: Customize your salad by adding vegetables like bell peppers or cucumbers for extra crunch. Chill the salad for about 30 minutes before serving to enhance flavor. Make the dressing ahead of time for quick meal prep.