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Egg Roll in a Bowl

Egg Roll in a Bowl

  • Author: sofia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Description

Experience a delightful twist on traditional egg rolls with this quick and easy Egg Roll in a Bowl recipe. This dish beautifully combines the savory flavors of ground chicken and fresh vegetables, all sautéed in a single skillet for minimal cleanup. In just 30 minutes, you can enjoy a vibrant, healthy meal that’s perfect for busy weeknights or casual gatherings. With each bite bursting with ginger, garlic, and soy sauce, this deconstructed egg roll is not only satisfying but also highly customizable—making it ideal for accommodating your family’s preferences. Whether served over rice or enjoyed as lettuce wraps, Egg Roll in a Bowl is sure to become a favorite!


Ingredients

Scale
  • 1 pound ground chicken (or ground beef)
  • 4 green onions (thinly sliced)
  • 2 teaspoons grated fresh ginger
  • 4 cloves garlic (minced)
  • 16 ounces coleslaw mix
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil

Instructions

  1. In a skillet over medium-high heat, brown the ground chicken or beef until fully cooked, breaking it apart with a wooden spoon. Drain excess fat if necessary.
  2. Add the white parts of the green onions, ginger, garlic, and coleslaw mix to the skillet. Stir occasionally, cooking until the cabbage is tender (about 5 minutes).
  3. Stir in soy sauce and sesame oil; cook for another minute to blend flavors.
  4. Serve in bowls topped with cilantro and green onion greens.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Feel free to swap proteins or add additional veggies like bell peppers for extra flavor. For a vegetarian version, substitute meat with tofu or extra vegetables.