Description
Discover the ultimate Easy Pinto Beans Recipe that brings rich, creamy flavor to your Tex-Mex meals! This quick and simple dish is perfect as a side for any occasion, from family gatherings to casual dinners. Packed with spices like smoked paprika and cumin, these pinto beans are not only delicious but also gluten-free, low-fat, and vegan. In just 20 minutes, you can whip up a nutritious option that’s high in fiber and protein, making it a wholesome addition to your dining table. Customize the heat by adding jalapeños or your favorite hot sauce for an extra kick. Serve this versatile bean dish alongside tacos, burritos, or grilled veggies for a satisfying meal that everyone will love!
Ingredients
- 2 cans (15 oz each) pinto beans
- 1 tablespoon extra virgin olive oil
- 1 shallot or 1/2 yellow onion (minced)
- 1 jalapeño (minced)
- 2 cloves garlic (pressed)
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon cumin
- Salt and pepper to taste
- Optional: chicken or vegetable broth
Instructions
- Blend one can of pinto beans including its liquid until smooth; set aside.
- Drain and rinse the second can of beans.
- Heat olive oil in a small pan over medium heat; sauté shallots/onion and jalapeño until tender (5-7 minutes).
- Add garlic and sauté until fragrant (about 1 minute).
- Stir in pureed beans with drained beans; add spices and adjust consistency with broth if needed.
- Cook while stirring until warmed through (4-5 minutes). Season with salt before serving.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 0g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Adjust spice levels according to preference by adding more jalapeño or hot sauce. For added flavor, experiment with other spices like chili powder or fresh herbs.