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Dairy-Free Healthy Buffalo Chicken Dip Recipe (Keto)

Dairy-Free Healthy Buffalo Chicken Dip Recipe (Keto)

  • Author: sofia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 6 people (about 1/4 cup each) 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Description

This Dairy-Free Healthy Buffalo Chicken Dip Recipe is a must-have for your next gathering or game day. With its creamy texture and zesty kick, this dip brings all the bold flavors you love without the dairy. Perfectly suited for Keto diets, it combines shredded chicken with a rich and spicy sauce, making it an instant crowd-pleaser. Fast to prepare in just 25 minutes, you can serve this dip warm with fresh veggies or gluten-free crackers for a delightful snack. Elevate your appetizer game and enjoy a guilt-free indulgence that everyone will rave about!


Ingredients

Scale
  • 3 cups cooked shredded chicken
  • 1 cup paleo mayonnaise
  • 1/3 cup hot sauce
  • 1 cup sliced green onions
  • 1/4 cup nutritional yeast
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp dried dill
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp celery seeds

Instructions

  1. Preheat your oven to 350°F.
  2. In a large mixing bowl, combine 3 cups of cooked shredded chicken, 1 cup of paleo mayonnaise, and 1/3 cup of hot sauce.
  3. Add in 1 cup of sliced green onions, 1/4 cup of nutritional yeast, 1 tsp onion powder, 1 tsp garlic powder, 1/2 tsp dried dill, 1/2 tsp sea salt, 1/4 tsp ground black pepper, and 1/4 tsp celery seeds.
  4. Mix until ingredients are well combined.
  5. Transfer the mixture to a baking dish and smooth out the top.
  6. Bake for about 20 minutes or until edges are lightly browned and bubbly.
  7. Serve warm with fresh veggies or gluten-free crackers.


Nutrition

  • Serving Size: 1/4 cup
  • Calories: 140
  • Sugar: 0g
  • Sodium: 420mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 50mg

Keywords: Adjust the amount of hot sauce based on your spice preference. Letting the dip cool slightly before serving allows flavors to meld beautifully. Garnish with extra green onions for added freshness.