Description

Cucumber Feta Salad with Lemon Greek Vinaigrette is a vibrant and refreshing dish that brings together crisp cucumbers, creamy feta cheese, and a zesty lemon dressing. Perfect for summer picnics, barbecues, or as a light lunch, this salad is not only quick to prepare but also versatile. With bright flavors and delightful textures, it’s bound to become a favorite at any gathering. You can enjoy it on its own or pair it with grilled meats for a satisfying meal.

Ingredients

Scale

4 large organic Persian cucumbers (sliced)
½ small red onion (thinly sliced)
1 cup feta cheese (blocks or crumbled)
½ tbsp fresh dill (chopped)
2 tbsp fresh parsley (chopped)
½ cup cherry tomatoes (halved)
¼ cup kalamata olives (sliced)
3 tbsp fresh lemon juice
¼ cup extra virgin olive oil
½ tsp dried oregano
¼ tsp salt
¼ tsp black pepper

Instructions

Slice the cucumbers and red onion.
In a small bowl, whisk together lemon juice, olive oil, oregano, salt, and pepper to create the vinaigrette.
In a large bowl, combine cucumbers, red onions, feta cheese, dill, parsley, cherry tomatoes, and olives.
Drizzle the vinaigrette over the salad and toss gently to coat.
Serve immediately or let sit for about 10 minutes to enhance flavors.

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 3g
Sodium: 350mg
Fat: 14g
Saturated Fat: 4g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 2g
Protein: 5g
Cholesterol: 15mg

Keywords: For added crunch, consider including bell peppers or nuts like walnuts. Chill all ingredients before mixing for an even more refreshing salad experience.