Description
Indulge in the comforting warmth of CREAMY ROASTED GARLIC POTATO SOUP (VEGAN), a delightful dish that’s perfect for cozy evenings or quick weeknight meals. With its velvety smooth texture and rich, savory flavor from roasted garlic, this soup transforms everyday ingredients into a gourmet experience. In just under 30 minutes, you can create a nourishing meal that’s both satisfying and easy to prepare. Pair it with crispy croutons for an added crunch, and enjoy a bowl of pure comfort that will please the entire family.
Ingredients
Scale
- 12–14 cloves garlic
- 500 g potatoes
- 250–350 ml vegetable broth
- 60 ml soy or oat cream
- 60 g olive oil
- sea salt
- black pepper
- 2–4 slices old bread
Instructions
- Preheat your oven to 200°C (400°F). Place peeled garlic on a baking sheet, drizzle with olive oil, and roast for about 20 minutes until golden brown.
- In a large pot over medium heat, sauté chopped potatoes in olive oil until slightly soft. Cover with water and add vegetable broth; bring to a boil, then simmer until potatoes are tender.
- Add roasted garlic to the pot and blend until smooth using an immersion blender. Stir in soy or oat cream, nutritional yeast, onion powder (if using), sea salt, and black pepper.
- For croutons, cut old bread into cubes, toss with olive oil, season with salt and pepper, and bake at 200°C (400°F) for about 10 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: For added nutrition, consider including greens like spinach or kale. Experiment with different toppings such as fresh herbs or roasted seeds.