Description
Indulge in the delightful experience of our Cottage Cheese Chocolate Mousse Recipe, a rich and creamy treat that satisfies your chocolate cravings while packing a protein punch. This no-bake dessert is quick to prepare, making it perfect for last-minute gatherings or a sweet snack at home. Combining the smooth texture of cottage cheese with the robust flavor of cocoa powder, this mousse is both nutritious and delicious. Customize it with your choice of sweeteners and toppings for a truly personalized dessert that everyone will love.
Ingredients
- 1 cup cottage cheese (4% milkfat, small curd preferred)
- 3 tablespoons unsweetened cocoa powder (Dutch-processed recommended)
- 2–3 tablespoons honey or maple syrup (or preferred sweetener)
- 1/2 teaspoon vanilla extract (optional)
- 1 pinch salt
- 1 tablespoon chia seeds (optional)
- 1 scoop chocolate protein powder (optional)
- 1–2 tablespoons milk (optional)
Instructions
- Blend cottage cheese in a blender or food processor until smooth.
- Add cocoa powder, sweetener, vanilla extract, salt, chia seeds, protein powder, and milk to the blended cheese.
- Blend until achieving a velvety texture; scrape down sides as needed.
- Adjust sweetness by adding more sweetener if desired and blend briefly.
- Transfer to serving dishes and refrigerate for at least 30 minutes to set.
- Serve chilled, garnished with fresh fruits or nuts if desired.
Nutrition
- Serving Size: 1/4 recipe (approximately 135g)
- Calories: 130
- Sugar: 8g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: For an extra nutritional boost, consider adding chia seeds or protein powder. Experiment with different sweeteners like agave or stevia for unique flavors. Top with sliced fruit or nuts to enhance texture and presentation.