Description
Enjoy this refreshing Chickpea Feta Avocado Salad packed with flavor! Perfect for lunch or as a side dish. Try it today!
Ingredients
Scale
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 avocado, diced
- 4 ounces feta cheese, crumbled
- 1/2 cup red onion, thinly sliced
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the chickpeas, diced avocado, crumbled feta cheese, sliced red onion, parsley, and mint.
- In a separate small bowl or jar, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
- Pour the dressing over the salad mixture and gently toss until everything is well coated.
- Serve immediately or chill in the refrigerator for enhanced flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 10mg
Keywords: For added crunch and color, consider incorporating diced cucumbers or bell peppers. To keep the avocado fresh longer when preparing ahead of time, add it just before serving.