Description

Chicken Flautas are a delightful and crispy treat that your family will love! These rolled tortillas are filled with fiesta-spiced chicken, gooey cheese, and zesty salsa, making them perfect for any occasion—whether it’s a quick weeknight dinner, a fun party appetizer, or a satisfying snack.

Ingredients

Scale

3 cups shredded cooked chicken
1 cup Monterrey Jack cheese
1 cup sharp cheddar cheese
1/2 cup medium salsa
12–14 medium flour tortillas
Optional: vegetable oil for frying

Instructions

In a large bowl, mix salsa, sour cream, green chiles, and spices. Stir in the chicken and both cheeses until well combined.
Warm tortillas in the microwave to make them pliable.
Place about 3 tablespoons of filling at the bottom third of each tortilla and roll tightly.
Fry in hot oil until crispy or bake at 400°F (200°C) until golden brown.

Nutrition

Serving Size: 2 flautas (100g)
Calories: 290
Sugar: 2g
Sodium: 580mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 14g
Cholesterol: 50mg

Keywords: Customize your filling by swapping chicken for turkey or beef. To bake instead of fry, brush flautas with oil before placing them in the oven.