Ingredients
Scale
- 4 large flour tortillas
- 6 large eggs
- 1 cup shredded cheddar cheese
- 4 slices cooked bacon or ½ cup cooked sausage
- ½ cup sautéed veggies (bell pepper, spinach, mushrooms)
- 2 tablespoons butter or oil
- Salt and pepper to taste
Instructions
- Cook bacon or sausage until crisp, set aside.
- Whisk and scramble eggs over medium heat until just set.
- Heat a tortilla in a skillet, layer cheese, eggs, fillings, more cheese, and fold.
- Cook 2-3 minutes per side until golden and cheese melts.
- Slice and serve with salsa or sour cream.
Notes
- Use whole wheat or gluten-free tortillas if needed.
- Add avocado slices or hot sauce for extra flavor.
- Freeze leftovers for a quick breakfast anytime!
Nutrition
- Calories: 370
- Sugar: 1g
- Sodium: 590mg
- Fat: 24g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 17g