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Better Than Sex Fruit Salad

  • Author: sofia
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 46 minute
  • Yield: Approximately 10 servings 1x
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Description

Better Than Sex Fruit Salad is a crowd-pleasing dessert that combines the sweetness of tropical fruits with a creamy texture, making it an irresistible addition to any gathering. This delightful salad features a blend of fruit cocktail, crushed pineapple, cherry pie filling, and fresh berries, all enveloped in a luscious mixture of sweetened condensed milk, sour cream, and Cool Whip. Whether it’s a summer barbecue or a festive holiday dinner, this refreshing dish is not only easy to prepare but also makes for a stunning centerpiece. Serve it chilled for the ultimate indulgent treat that will leave everyone wanting more!


Ingredients

Scale
  • 1 can (15 oz) fruit cocktail, drained
  • 1 can (8 oz) crushed pineapple, drained
  • 1 can (21 oz) cherry pie filling
  • 2 large bananas, sliced
  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup fresh blueberries
  • 2 kiwis, peeled and diced
  • 1 can (14 oz) sweetened condensed milk
  • 8 ounces sour cream
  • 1 package (8 oz) Cool Whip, thawed

Instructions

  1. In a large mixing bowl, combine the Cool Whip, sweetened condensed milk, and sour cream. Mix until smooth.
  2. Gently fold in the fruit cocktail, crushed pineapple, cherry pie filling, and sliced bananas until well combined.
  3. Add optional fresh fruits like strawberries, blueberries, and kiwis; fold gently to maintain their shape.
  4. Cover and refrigerate for at least 4 hours to allow flavors to meld.
  5. Serve chilled in a beautiful dish.


Nutrition

  • Serving Size: 1/10th of the salad (about 150g)
  • Calories: 210
  • Sugar: 30g
  • Sodium: 60mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: Choose ripe fruits for optimal flavor. For added crunch, consider mixing in chopped nuts or shredded coconut. Customize by adding your favorite fruits like mangoes or peaches.