Description
Discover the delightful flavors of our Chicken and Pea Pasta, a quick and satisfying meal that comes together in just 30 minutes. This creamy dish features tender pieces of chicken paired with sweet peas, aromatic garlic, and a sprinkle of parmesan cheese, making it perfect for busy weeknights or special occasions. With simple pantry staples and easy preparation steps, you can impress your family and friends with a comforting bowl of pasta that is both delicious and nourishing. Whether served as the main course or alongside a fresh salad, this Chicken and Pea Pasta promises to please every palate!
Ingredients
- 8 ounces uncooked spaghetti
- 6 strips chicken (cut into small pieces)
- 1/2 medium onion (chopped)
- 1 clove garlic (minced)
- 1/2 cup chicken broth
- 1 cup frozen peas
- 1/4 teaspoon Italian seasoning
- 1/2 cup freshly grated parmesan cheese
- Pepper (to taste)
Instructions
- Boil salted water in a large pot over high heat, then add spaghetti and cook until al dente according to package directions.
- In a skillet over medium-high heat, cook the chicken until crispy. Transfer to a paper towel-lined plate, leaving the rendered fat in the skillet.
- Sauté chopped onion in the skillet for 3-4 minutes until softened; add minced garlic and cook for an additional 30 seconds.
- Pour in chicken broth with frozen peas and Italian seasoning. Cook until the liquid reduces by half.
- Reserve 1/4 cup of pasta water before draining spaghetti. Add this reserve along with parmesan cheese and cooked chicken to the skillet. Toss in drained pasta until well combined.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 40mg
Keywords: Experiment with adding different vegetables like spinach or bell peppers for extra nutrition. For a vegetarian option, replace chicken with sautéed mushrooms or tempeh.