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Autumn Caesar Salad with Roasted Delicata Squash Croutons

Autumn Caesar Salad with Roasted Delicata Squash Croutons

  • Author: sofia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Description

Enjoy this vibrant Autumn Caesar Salad with Roasted Delicata Squash Croutons packed with seasonal flavors. Try it today for a delicious twist!


Ingredients

Scale
  • 1 bunch kale, destemmed & shredded or finely chopped (about 3 cups chopped)
  • 1 large shallot, thinly sliced
  • ½ lemon, juiced
  • 1 medium delicata squash, deseeded & sliced into 1/2-inch cubes
  • 2 tablespoons olive oil, divided
  • ¼ cup panko breadcrumbs
  • ¼ cup grated parmesan
  • 1 clove garlic, finely chopped or grated
  • 3 tablespoons finely chopped hardy fresh herbs, such as rosemary, sage, or thyme
  • ⅓ cup pine nuts or chopped walnuts
  • ⅓ cup shaved parmesan
  • ⅓ cup Caesar dressing of choice
  • Kosher salt & ground black pepper, to season

Instructions

  1. Preheat your oven to 425 degrees F. Position an oven rack in the top third of the oven. Line a baking sheet with parchment paper or foil for easy cleanup.
  2. Place the cubed delicata on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and ground black pepper. Toss to combine then arrange in an even layer.
  3. In a medium bowl, mix panko breadcrumbs, grated parmesan, garlic, and fresh herbs. Drizzle remaining olive oil over the breadcrumb mixture; toss until crumbly but wet enough to clump when pressed together. Sprinkle this mixture over the seasoned delicata squash, pressing lightly to adhere.
  4. Transfer to the oven and roast for 20-25 minutes until tender and golden brown. In the last few minutes of roasting, add pine nuts or walnuts to toast alongside.
  5. In a large bowl, combine shredded kale with thinly sliced shallots and a pinch of salt. Squeeze lemon juice over top. Use your hands to massage until vibrant green and wilty.
  6. To massaged kale, add roasted squash croutons, toasted nuts, and shaved parmesan. Drizzle Caesar dressing over everything; toss well to combine. Taste and adjust seasoning if necessary before serving.


Nutrition

  • Serving Size: 1 salad serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 325mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Feel free to substitute other greens like spinach or arugula. For a vegan option, omit parmesan or use plant-based cheese alternatives. Add grilled chicken or chickpeas for extra protein.