Description
This Arugula Salad with Lemon Dressing is a vibrant and refreshing dish that elevates any meal. With its peppery arugula, sweet cherry tomatoes, and a zesty lemon dressing, this salad is not only quick to prepare but also packed with nutrients. Perfect as a side for grilled chicken or pasta, this dish brings a burst of flavor while maintaining a light profile, making it an ideal choice for busy weeknights or casual gatherings. Enjoy the simple goodness of fresh ingredients combined in just 10 minutes for a nutritious addition to your dining experience.
Ingredients
- 2 handfuls arugula
- ½ cup cherry or grape tomatoes (halved)
- ¼ cup shaved parmesan (or plant-based alternative)
- 1 tsp fresh lemon juice
- 2 tsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Rinse the arugula under cold water and dry thoroughly. Halve the cherry tomatoes.
- In a mixing bowl, combine the arugula, halved tomatoes, and shaved parmesan.
- In another small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Drizzle the dressing over the salad ingredients and toss gently until well coated. Adjust seasoning as needed.
- Serve immediately as a refreshing side or enjoy it on its own.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: For added texture, consider throwing in nuts like walnuts or almonds. Feel free to experiment with different dressings such as balsamic vinaigrette for variety. Letting the salad chill in the fridge for about 10 minutes can enhance the flavors.